“A journey of a thousand miles begins with a single step.”
Mara Colbert is a counselor and yoga teacher specializing in mindfulness-based interventions for healing anxiety, depression, and trauma. With a background of over 20 years teaching yoga, meditation, and mindfulness, Mara integrates the tools and techniques of yoga practice and theory with traditional talk therapy, DBT (Dialectical Behavior Therapy), and EMDR (Eye Movement Desensitization and Reprocessing) in order to treat people holistically – physically, mentally, emotionally, and spiritually.
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Contact
(816) 739-0837
colbertwellness@gmail.com
601 E 63rd Street, Suite 340, Kansas City, MO 64110
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Use the form below to contact me. Please be as detailed as possible. To help me best service your inquiry, I recommend that you give me an idea of your availability for appointments and whether you prefer to be seen in person or over telehealth. You may also email or call me to make an appointment.